We all have one thing we do to destress. Some people like to do crafty things, some people like to exercise, and some people enjoy hanging out with friends.
I enjoy being alone. Blissful quietude, with nary a distraction, allows me to enjoy those deep yoga breaths everyone keeps yapping on about. There's no pressure to do anything, be anyone, or wear pants. This is where the sanity is restored.
Now, please leave. I need a moment to myself.